For Text Message - Bad Day For A Friend Quotes
These for text message are curated for a bad day for a friend quotes. Use them as a reset, a text, or a reminder.
Short quotes
Quick lines you can read or share fast.
"If your brain is loud, let your actions be simple."
"Your feelings are real, and so is your strength."
"When work feels heavy, lower the expectations, not your worth."
"Some days are just a slow walk to tomorrow."
"This is a low day, not your identity."
"A messy day is not a messy life."
"Try a reset: water, stretch, window, repeat."
"It is okay to move at the speed of comfort."
"If you are overwhelmed, reduce the runway."
"Not every battle needs a speech; some need a nap."
Longer quotes
A bit more context for when you want to breathe and read.
"If your brain is loud, let your actions be simple."
"Your feelings are real, and so is your strength."
"When work feels heavy, lower the expectations, not your worth."
"Some days are just a slow walk to tomorrow."
"This is a low day, not your identity."
"A messy day is not a messy life."
"Try a reset: water, stretch, window, repeat."
"It is okay to move at the speed of comfort."
"If you are overwhelmed, reduce the runway."
"Not every battle needs a speech; some need a nap."
If this bad day is about...
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